Tracy Montgomery
MONTGOMERY MASSAGE THERAPY
Tracy is an athlete. As an athlete, she not only understands what it means to train, but she also understands the importance of remaining injury free. As a therapist, Tracy will treat your injuries, teach you prevention and enable you to get back to full activity as soon as possible.
Montgomery Massage Therapy has had doors open in Ottawa since 2001 giving Tracy Montgomery over 25 years of experience. She treats a wide range of people from professional athletes to weekend warriors to active living individuals and even desk jockeys. Specializing in Active Release Technique and Shockwave Therapy, Tracy has the tools to get you pain-free and back to your favourite activities.
Schedule Now! Ask Us A Question
TRACY MONTGOMERY
Tracy Montgomery has been a practicing Registered Massage Therapist since 2000. She has had the incredible opportunity to work with the Sydney Olympic Games, World Cup Triathlon, Ironman Lake Placid and Hawaii as well as the National Whitewater Kayak and Basketball teams. Tracy is fully trained and specializes in Active Release Techniques and Shockwave Therapy.
Tracy is a runner by heart, spending her university years racing in the NCAA circuit on scholarship. Now she runs with no watch and is happiest when she is on the trails deep in the woods. A lover of cycling she has climbed some of the famous “tour “ climbs in France…and ventured into swimming to race a handful of Ironman events.
Tracy is the proud mom of two very spunky little girls.... who are not so little anymore.
ACTIVE RELEASE TECHNIQUE
Active Release Technique is a highly effective manual technique. We take your muscle through its full range of motion while we apply longitudinal tension to the muscle.
SHOCKWAVE THERAPY
Shockwave Therapy is a non-invasive medical treatment utilizing high-energy acoustic waves to stimulate the body's natural healing processes.
Grounded Strength
A focused treatment session designed to restore natural foot function through mobility, stability, and strength work. Working together to improve joint movement, build intrinsic foot strength, and enhance balance—helping you move with better control, resilience, and connection to the ground.