Tracy Montgomery
I have been a practicing Registered Massage Therapist since 2000. I have had the incredible opportunity to work with the Sydney Olympic Games, World Cup Triathlon, Ironman Lake Placid and Hawaii as well as the National Whitewater Kayak and Basketball teams. I am fully trained and specialize in Active Release Techniques and Shockwave Therapy.
I am a runner by heart, spending my university years racing in the NCAA circuit on scholarship. Now I run with no watch and I am the happiest when I am on the trails deep in the woods. A lover of cycling I have climbed some of the famous “tour “ climbs in France…and ventured into swimming to race a handful of Ironman events.
I am the proud mom of two very spunky little girls.... who are not so little anymore.
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I am an athlete. As an athlete, I not only understand what it means to train, but she also understand the importance of remaining injury free. As a therapist, I will treat your injuries, teach you prevention and enable you to get back to full activity as soon as possible.
Montgomery Massage Therapy has had doors open in Ottawa since 2001 giving me over 25 years of experience. I have treated a wide range of people from professional athletes to weekend warriors to active living individuals and even desk jockeys. Specializing in Active Release Technique and Shockwave Therapy, I have the tools to get you moving and back to your favourite activities.
ACTIVE RELEASE TECHNIQUE
ART is a precise, hands-on approach to treating muscle, tendon and soft-tissue problems. With over 25 years of experience using ART, I look beyond the painful spot to identify and treat restrictions that are affecting how you move.
SHOCKWAVE THERAPY
Shockwave Therapy is an effective option for stubborn tendon and soft-tissue injuries. I combine Shockwave with over 25 years of clinical experience and Active Release Techniques (ART) to look beyond the painful spot and address what may be contributing to the problem.
Grounded Strength
A focused treatment session designed to restore natural foot function through mobility, stability, and strength work. Working together to improve joint movement, build intrinsic foot strength, and enhance balance—helping you move with better control, resilience, and connection to the ground.