Registered Massage Therapist specializing in Active release and Shockwave Therapy in Ottawa
Tracy Montgomery is an Ottawa Registered Massage Therapist with more than 25 years of clinical experience. Her practice is focused exclusively on Active Release Techniques and Shockwave Therapy rather than traditional massage appointments. Her treatments are designed for people dealing with stubborn soft-tissue injuries, mobility restrictions and activity-limiting pain.
ACTIVE RELEASE TECHNIQUE
ART is a precise, hands-on approach to treating muscle, tendon and soft-tissue problems. With over 25 years of experience using ART, I look beyond the painful spot to identify and treat restrictions that may be affecting how you move.
Find what’s limiting you. Treat what I find. Get you moving again.
SHOCKWAVE THERAPY
Shockwave Therapy is a non-invasive medical treatment utilizing high-energy acoustic waves to stimulate the body's natural healing processes
GROUNDED STRENGTH
A focused treatment session designed to restore natural foot function through mobility, stability, and strength work. Working together to improve joint movement, build intrinsic foot strength, and enhance balance—helping you move with better control, resilience, and connection to the ground.