Active Release Technique and Shockwave Therapy for active people in Ottawa.
Over 25 years of clinical experience helping people with stubborn injuries move better and stay active
Over two decades of focused clinical experience using Active Release Techniques.
Montgomery Massage Therapy has had doors open in Ottawa since 2001. I have over 25 years of experience treating a wide range of people from professional athletes to weekend warriors to active living individuals and even desk jockeys. Specializing in Active Release Technique and Shockwave Therapy. I have the tools to get you moving and back to your favourite activities.
WHAT MAKES MY TREATMENTS DIFFERENT?
I don’t just treat where it hurts. I look at why it hurts.
With over 25 years of clinical experience, I’ve learned that the painful area isn’t always the source of the problem. I look at how you move, what may be contributing to the issue, and what’s keeping it from settling down.
Using ART and Shockwave Therapy where appropriate, my goal is simple: address the problem effectively, keep you moving, and help you get back to doing what you love.
Focused treatment. Less guesswork. Better movement.
ACTIVE RELEASE TECHNIQUE
ART is a precise, hands-on approach to treating muscle, tendon and soft-tissue problems. With over 25 years of experience using ART, I look beyond the painful spot to identify and treat restrictions that are affecting how you move.
SHOCKWAVE THERAPY
Shockwave Therapy is an effective option for stubborn tendon and soft-tissue injuries. I combine Shockwave with over 25 years of clinical experience and Active Release Techniques (ART) to look beyond the painful spot and address what may be contributing to the problem.
Grounded Strength
A focused treatment session designed to restore natural foot function through mobility, stability, and strength work. Working together to improve joint movement, build intrinsic foot strength, and enhance balance—helping you move with better control, resilience, and connection to the ground.
Your Ottawa Sports Therapy Expert
I have had doors open in Ottawa since 2001 giving me over 25 years of experience treating a wide range of people from professional athletes to weekend warriors to active living individuals and even desk jockeys. Specializing in Active Release Technique and Shockwave Therapy I have the tools to get you pain free and back to your favourite activities as quickly as possible.
Proud to serve our local athletes! Contact us today to learn more about services or to schedule your appointment!



