1. The Benefits of Massage

    We all know Massage Therapy feels great...... and for some reason, people seem to look past the actual health benefits of Massage Therapy.  I thought this was a fantastic Massage Therapy graphic to share.  What startles me is the number of people that have Massage Therapy coverage as part of there…Read More

  2. Massage Therapy Golf Benefits

    Massage Therapy Golf benefits are seen more and more as more golfers are starting to utilize Massage Therapy to enhance their game.  It may seem like a strange time of year to write about golf,  as you read this article and think about your game you will realize getting healthy in the off season w…Read More

  3. Massage Therapy will Elevate your Mood

      Integrating Massage Therapy into your schedule as regular health maintenance has enormous benefits on  the body and the mind, including elevating your mood. During a Canadian winter, many people complain of suffering higher levels of depression and feeling lethargic, commonly known as 'Winter …Read More

  4. Acupuncture for Colds & Flu

    No one wants to lose their valuable time during the holiday season to a nasty cold. There are no magical cures for the common cold but Chinese Acupuncture is a great option to sidestep or vastly reduce symptoms and duration. How can you use Chinese Acupuncture? Preventatively. Do you catch colds f…Read More

  5. Heat vs Cold Therapy

    There are many philosophies of using heat and cold to treat injuries at home. I want to give you a few ideas to think over. I’ll see if I can get myself in hot water again…no pun intended:) I love heat…and prescribe it way more than any therapist I know. When you see me at Montgomery Massage T…Read More